roast tomato soup
Oh how we love soup at Foost. A warm hit of veggies. This delicious soup has just six ingredients (and most of them you will already have in the cupboard).
easy stuffed chicken bake
A simple stuffed chicken breast that is quick to prepare and doesn’t dirty many dishes either!
waste not
We are all guilty of forgetting about those veggies at the bottom of the fridge or the fruit that got a bit squishy in the fruit bowl. You might not even think about tossing them in the bin, and rightly so if it’s smelly and mushy, but most of the time those sad looking fruits and veg can be saved!
amazing quinoa salad
This amazing and versatile quinoa salad can be a hearty and delicious breakfast, lunch, dinner or colourful side! Give this gluten free salad a try and add your own favourite vegetables.
teaching food: putting ourselves in little shoes
Did you know that in order to make mealtimes more peaceful and enjoyable, to help your child try and eventually accept new foods, you need to step away from the table. Food education begins away from the table.