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Foost mindset

1. Mindset

Love or dread feeding your children? Learn how to find the right mindset for mealtime success.

Foost Calmer Mealtimes

2. Calmer Mealtimes

How to end the food fights so you’ll actually enjoy eating with your children.

Foost timing

3. Timing

How you can create a structure, with timing, to help your child thrive as they learn to eat.

Foost Serving Meals

4. Serving Meals

Tweaking how we serve meals, can get you big results on what is eaten. Learn the secrets now. 

Foost Your Child

5. Your child

Do you want your child to eat healthy for just one day or for the rest of their lives? 

Foost Learning Food

6. Learning Food

Did you know that learning to enjoy a variety of foods is like learning to read. Let me explain. . 

Foost Treats

7. Treats

Are your kids obsessed with “treat” foods? How much is too much? How to manage sugar?


Foost What to Cook

8. What to Cook

We’ve done the thinking for you. So many meals and snacks ideas. Waste less, budget and managing mess.

Foost Lunchboxes

9. Lunchboxes

Lunchbox ideas, recipes and tips for dealing with playground lunchbox wars.

10. Planning

There are many ways to get food organised to help you reduce your food stress. Let’s explore…

Foost Nutrition

11. Nutrition

What nutrition is needed for growing families? All about essential nutrients for your child.

Foost language

12. Language

Learn positive ways to think and talk about food to support your family’s food journey.

Foost You and Food

13. You and Food

What is your relationship with food like? How your attitudes influence your children.

Foost body image

14. Body Image

How to help raise children who are comfortable within their bodies. Raising body positive children.

Foost body image

15. Movement

Inspiring your family to move their body in ways they enjoy plus some screen-safe strategies.

Easy ways to encourage positive behaviours

Self-paced videos, activities & products to help you and your kids enjoy nutritious food, happily. Tested & approved by 6,500 other families across Australia.

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Bite-Sized Guide on Mindset

$19 Only
  • Start with the right mindset.
  • 12 videos activities.
  • Lifetime access - come back for a refresher any time.
  • No subscription, one-time payment.
  • Ideal if you're still exploring whether Foost is right for you.
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Digital All-Access

$39 / Month
  • Full access to 15 win-win strategies with videos, activities and prints.
  • No rush; choose your own adventure.
  • No lock-in contracts. No hidden costs. Pause or cancel any time.
  • Access to Foost's private Facebook Group of vibrant and helpful parents.
  • Monthly live Q&A with your guide, Kate Wengier.


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Digital All-Access PLUS

 $449  $249 (SAVE $200)
  • Get access to everything in Digital All-Access.
  • PLUS, receive a box full of products for your children, like Foost's signature kids' knife, rainbow plates and meal planners.
  • Unlimited access for 6-months.
  • One-time payment. No subscription, no recurring charges.

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