beetroot tzatziki with salad on a stick
It’s time to get colourful and creative with this twist on a classic tzatziki. Makes for a great afternoon snack.
colourful pizza
Friday night is colourful pizza night at our place. Colourful pizza is made from a dough with just three ingredients.
chicken and veggie soup
A hearty soup for a cold evening. This chicken and veggie soup is great for making a big batch and keep some in the freezer.
pear and sticky date muffins
The perfect sweet treat without any added sugar. These pear and sticky date muffins are great for lunchboxes, picnics, a snack or even dessert.
let them go hungry
Remember that we are not just trying to get our kids to eat today, we are raising adults and teaching kids how to eat.