veggie tots
Fun to make and fun to eat. You can design your own flavours by changing the veggies and adding different herbs or spices.
eating during uncertainty
They say variety is the spice of life, well turns out it’s the key to healthy guts too. Why should we care about our guts? Well strong research is emerging of the link between our gut health and both our phsyical and mental wellbeing.
curried cauliflower, lentil and kale salad with Persian feta
Cauliflower is such a versatile vegetable, we love serving it up in so many of our recipes! In this recipe, we’ve roasted the cauliflower in curry powder, giving it a great smokey flavour, which pairs so nicely with the creamy Persian feta.
Activity 2: Bigger Picture
How do you feel about your children having treats?
Activity 2: Brainstorm
Let’s take a moment to brainstorm and reflect…what are your current thoughts about calm mealtimes?
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