7 Days to Calmer Mealtimes
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this free guide is for you
if you’re dealing with
Fussy Eaters
You’re dealing with fussy eaters who keep changing their minds about what they like and what they don’t like. At this point, any day without dramas at the dining table is a blessing.
Tantrums
If every meal occasion is preceded by tantrums, find out how to deal with them without losing sleep over it. Learn how to deal with food jealousy, timing and your child’s engagement.
Mealtime Anxiety
You’re worried about your children’s well-being. Are they eating healthy enough? Are they even eating enough? How can you tell? How do you not spend the whole day cooking a la carte meals?
Hi! I’m Kate Wengier
Allow me to guide you & your family towards calmer mealtimes
I am a professional dietitian. I’ve helped some of Australia’s top companies enable their consumers (mostly parents) to create a positive relationship with food.
My philosophy on food is simple, educate-participate-enjoy. Teaching kids good habits about food doesn’t have to be a food fight. With a bit of flexibility and hands-on participation, feeding children and yourself healthy food can be worry-free.
Yes, mealtimes can be enjoyable.
Foost is here to help you!
At Foost, our aim is to help you live a happier and healthier life by inspiring you to enjoy fruit and veggies every day.
As educators and dietetics professionals, we believe changing what you eat is the most powerful transformation you can make to improve your life.
The right foods can improve your health, energy levels, work performance and even your moods at home and at play.
We help you achieve this with a simple 3-point philosophy:
1. Attitude – Get in the right mindset to bring about change.
2. Environment – Adapt your environment to encourage good habits.
3. Nurture – Put the plan into action with the right information.
With our unique, anti-boring and simple programs and products, Foost has inspired over 6,500 families to be healthier.
Foost is a social enterprise based in Melbourne, Australia. We run events Australia wide and ship products internationally
Trusted by
Australia’s finest
… and over 6,500 families
