fussy eating

chocolate and spinach pancakes

chocolate and spinach pancakes

These are delicious chocolate and spinach pancakes are great for helping children learn to love spinach. Perfect for breakfast.

donut muffins

donut muffins

Insipred by Channuah, these donuts muffins are so much fun to make and eat!

chocolate wholemeal waffles

chocolate wholemeal waffles

A breakfast favourite with a healthy twist! Kids love learning to make these crispy wholemeal chocolate waffles.

mum look-a-like toast

mum look-a-like toast

If your fillings are always falling out of your wrap, have a crack at this ingenious method. You can even pop it into the toaster to heat it up if you don’t have a sandwich press.

cauliflower leaves stir fry

cauliflower leaves stir fry

We are all about #wasteless here at foost, so we were blown away when we realised that you can eat your cauliflower leaves! Now we add them to our meals instead of the compost, I promise they taste good too! Heres how we cook ours.

easy oven poached eggs

easy oven poached eggs

Learn how to poach eggs like a pro with little fuss and clean up with this super simple recipe.

berry nice lamington bites

berry nice lamington bites

We think these delicious bites taste just like lamingtons but are much easier to make! Give them a try and tell us if you agree.

apple fritters

apple fritters

These apple fritters are a quick and easy snack the kids will love anytime. After school, as dessert, or morning tea on the weekends/holidays.

breakfast smoothie

breakfast smoothie

Simple delicious way to start your day with so many variations to choose from. Pair it with another breakfast recipe.

chia pudding

chia pudding

All my children enjoy this chia pudding. It is super quick to make and great for breakfast, snack or dessert.
Enjoying nuts and seeds are great for our gut and brain health and this pudding is a fun way to eat more seeds. So why not make a double batch! 

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