baked falafel
I have been wanting to make falafel for years,Turns out it’s really easy! Serve with some dips and pita for a fun family meal.
popeye smoothie
Even the kids will love this smoothie with spinach, yoghurt, chia seeds and oats. Makes a great after school snack or a quick breakie.
fruity pancake slice
Fruity pancake slices take a fraction of the time and effort as traditional pancakes. This giant pancake is cooked in the oven and is the perfect breakfast to serve to a crowd – no flipping required!
what if it’s not about the food but our reactions?
Parenting is hard. Feeding children is hard. It is easy to get fixated on what our children will or won’t eat. To get caught up in the controlling food battles with our children. To concentrate on the food and what is eaten. But what if we don’t think about the food for a moment. But about how the food is served, the environment and the foodie effects of our parenting style.
roast veg soup with cheese scones
Soup is a great way to use up any veggies you have, and for kids still learning to like soup, these cheese scones make the perfect duo.