fruits and veggies make great snacks
At Foost, we love fruits and vegetables. They are crunchy, juicy and oh so colourful. They give us energy and make me feel good from my head to-matoes.
spinach, ricotta and more triangles
This is one great way to use up leftover veg or have a meat free dinner alternative.
sweet potato boats
Sweet potato boats are a yummy twist on the classic jacket potato. Make these your own by using your favourite fillings and toppings. A great way to use up left over veg in the fridge.
mandarin cake
We are lucky enough to have a mandarin tree. So I make this as we have a very active tree at the moment.
how to get kids to come and stay at the table
Creating happier family mealtimes in just three steps. Family mealtimes is one of the most powerful things you can do to help your children become adventurous and colourful eaters (AKA less fussy!!).