nut free

Activity 5: Body Movement

Children too energized to sit at the table? Try some big body movements.

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crumpelets

These amazing crumpelets are a cross between a crumpet and a pikelet. What a great alternative to toast. Try them with our chia jam.

Magazines and news stories are brimming with tips promising this and that: Top foods for being happy; Top foods for reducing cholesterol; Top foods for slowing aging; Top foods for mental agility; Top foods to lose weight ETC So here is our “top 5” list of foods for everything!

David’s microwave apple

Slinky apple dessert. 3 ingredients, 2 minutes. A simple and easy dessert that our kids love!

how to get your kids to eat their greens

A quirky, slight cheeky but fun blog about teaching kids to learn to love food, even veggies

roast pumpkin salad

You’ll never believe how delicious this recipe is, with just so few ingredients! Take it to your next BBQ and impress everyone.

veggie and ricotta lasagne

Delicious veggie filled lasagne, try as many different veggie combinations as you like! Great with our homemade ricotta recipe.

no stress, no fuss….just deconstruct!

Getting kids to learn to like different foods can be tough! You lovingly make a meal and they won’t even touch it. Well try adding some deconstructed or sharing meals into your week and see what happens.