superfood vs well, just regular food!

superfood vs well, just regular food!

In the past few years, many commonly eaten foods including oats, nuts and seeds, yoghurt or eggs have gone from being called, well, just ‘food,’ to being considered a ‘superfood’ and the change can be leave many people understandably confused about why all of a sudden, regular food now needs to be called something different. Are these foods doing something to our bodies which they weren’t before they were being called ‘superfood?’ or was the term simply created to market these foods more and amp up their price?

jam slice

jam slice

Who doesn’t love a jam slice?! These beauties are an absolute all-time favourite and continue to be a crowd-pleaser for both kids and adults. This is a great, simple recipe if you’re wanting a homemade treat which is flexible with flavours as you can use whatever fruit you have in the house for the jam!

FREE AUS DELIVERY over $69
FREE AUS DELIVERY over $69