Children and parents love make your own meals, here are 10 meals with ideas for each that can be served up just like tacos for you to enjoy!
Articles on Eat Colourful
7 easy recipes to make with your children
Getting your kids involved in the cooking may come across as a chaotic activity, but we assure you it’s really worth it!
a meal by magic
You’d be surprised how many meals you can make with seemingly nothing! And magicking a meal is a useful skill to have, to save time, money, food and stress. Here’s how…
kids can cook!
While cooking with your kids may require a little extra time, flexibility, mess and patience, with the right mindset, your time in the kitchen can provide your kids with an endless amount of benefits.
Edible Christmas gifts!
The festive season also means a time for festive meals and treats and so, we think – what a great opportunity to combine gift-giving with food, by making some creative and edible treats as gifts!
top tips to feed a learner eater
Ask a group of parents about their child’s eating habits and many would say they wished their child was a more adventerous eater. But how?
age guide to cooking with kids
I’m looking forward to the time when my kids can cook me dinner but in the meantime, it’s cooking together for us.
it’s time to teach (not preach) food to our kids…
Forget nutrition education for kids, or even adults for that matter, we need to go back to basics and teach food education first.
rainy-day kids cooking ideas
The kids will be entertained, you will end up with something tasty to eat and you don’t even need to leave the house to grocery shop!
what’s in season winter
From apples to artichokes, Winter brings an abundance of colourful fruits and vegetables that can create delicious family meals.
easy meals
We all have “I can’t be bothered cooking” nights. Well here are 7 meals that you can whip up in a flash!
teaching food: putting ourselves in little shoes
Did you know that in order to make mealtimes more peaceful and enjoyable, to help your child try and eventually accept new foods, you need to step away from the table. Food education begins away from the table.