nut free

my family meal plan

my family meal plan

I usually plan out my meals for the week, but for a while I stopped. I found not planning my meals made me more stressed and that I didn’t eat as well. Now I really see the value in meal planning.

don’t be rude to food

don’t be rude to food

In our house we have a rule – be nice to food. Be polite to sweet potato, courteous to carrots and there’s no need to badmouth broccoli.

home made tortillas

home made tortillas

These are easier to make than you think! Great for Mexican night or with dips and soups.

tofu burgers

tofu burgers

Make these for next Meat Free Monday, we guarantee you won’t miss the meat in this tasty number!

pad thai

pad thai

Amazing veggie filled noodle dish with lots of yummy Asian flavours. Great with tofu!

carrot cake muesli

carrot cake muesli

A delicious twist to a breakfast favourite. Quick and easy can even be made the night before and left in fridge overnight!!

bircher muesli

bircher muesli

A simple, overnight recipe for a quick breakfast when you’re on the go to fuel you up for your busy day ahead.

haloumi and sweet potato salad

haloumi and sweet potato salad

Crispy haloumi contrasts beautifully against velvety sweet potato. This haloumi and sweet potato salad is perfect for your next BBQ.

coleslaw with a twist

coleslaw with a twist

Looking for a coleslaw with a twist? This is a fabulous variation of the classic, with a naturally flavoursome dressing.

edible veggie garden

edible veggie garden

It’s time to get colourful and creative making your own edible veggie garden with this fantastic tzatziki dip and your favourite veggies!

FREE AUS DELIVERY over $69
FREE AUS DELIVERY over $69